Plants

Did you know that there have been multiple (and I mean PLENTY) of studies done to prove that plants do in fact contribute to a healthy mental health?   Let's break it down a bit;   Plants Can Help to Reduce Stress, Anxiety, Insomnia, and Depression Vibes: There was actually a study done n 2007 relating to the soil that we house our plants in. They found that the bacteria Mycobacterium vaccae actually can trigger serotonin releases. Serotonin is a naturally occurring substance that basically is the communication between all of your nerve cells. By having more serotonin released, it causes...